I’m so glad you found me and Rooted in Nutrition by Marcie blog.
I’m going to keep this post simple – just let you know that I’m here, ready to blog about holistic nutrition. I define holistic nutrition as “individualized nutrition, specific to your needs, to bring the body into balance”.
I’ll be blogging over the next few weeks about what I call “The Four Pillars of Health”, including:
- Diet (of course)
- Stress Reduction.
Check in regularly for some good info on these and many more topics related to health and nutrition; each will be geared toward holistic nutrition.
I welcome your comments and will be back soon with my first official blog post.
I’m looking forward to our chats – bye for now.