First Blog Post – Hello from Rooted in Nutrition

This is the post excerpt.

Advertisements

I’m so glad you found me and Rooted in Nutrition by Marcie blog.

I’m going to keep this post simple – just let you know that I’m here, ready to blog about holistic nutrition.  I define holistic nutrition as “individualized nutrition, specific to your needs, to bring the body into balance”.

I’ll be blogging over the next few weeks about what I call “The Four Pillars of Health”, including:

  1. Diet (of course)
  2. Exercise
  3. Sleep
  4. Stress Reduction.

Check in regularly for some good info on these and many more topics related to health and nutrition; each will be geared toward holistic nutrition.

I welcome your comments and will be back soon with my first official blog post.

I’m looking forward to our chats – bye for now.

Marcie

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s